5-10% is a realistic and achievable goal for weight loss Weight-loss outcomes: a systematic review and meta…[J Am Diet Assoc. 2007] – PubMed Result

What interventions should we add to weight reducin…[J Hum Nutr Diet. 2004] – PubMed Result

The weight stability approach Obesity in primary care: evidence for advising wei…[Br J Gen Pract. 2008] – PubMed Result

Do physicians support 5-10% reduction? What do physicians recommend to their overweight a…[J Am Board Fam Med. 2009 Mar-Apr] – PubMed Result

Look Ahead trial shows promising results from intensive weight loss counseling One-year weight losses in the Look AHEAD study: fa…[Obesity (Silver Spring). 2009] – PubMed Result

5% reduction needed to improve metabolic parameters Degree of weight loss required to improve adipokin…[Metabolism. 2009] – PubMed Result