Improvements Seen in Children’s, Teen’s Diets

February 21st, 2013 by MorganDowney Leave a reply »

Looking for good news? Well, you may need a magnifying glass but it appears caloric intake in American children and adolescents is coming down. In a new report from the CDC, among children and adolescents aged 2–19, caloric intakes decreased for most age groups between 1999–2000 and 2009–2010. According to the report, “Trends in the protein, carbohydrate, and fat intakes were inconsistent. Protein intakes, expressed as a percentage of total kilocalories, increased for all boys and for all girls, and carbohydrate intakes, expressed on the same basis, decreased for all boys and for all girls. However, the observed trends for protein and carbohydrate intakes were not found for all racial and ethnic groups. The percentage of kilocalories from protein increased for all sex and racial and ethnic groups except for non-Hispanic black girls. The percentage of kilocalories from carbohydrate decreased for non-Hispanic white boys and girls and for non-Hispanic black boys, but there was no trend for the other sex and racial and ethnic groups. The only trend in fat intakes was a decrease in saturated fat intakes of Mexican-American boys and girls.

The percentage of calories from protein, carbohydrate, and fat were within the ranges recommended for these macronutrients for this age group, but the percentage of calories from saturated fat was above the 10% recommended in the Dietary Guidelines for Americans, 2010. In 2009–2010, on average, U.S. children and adolescents consumed between 11% and 12% of kilocalories from saturated fat.”


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